serotonine archivos - Isabel de Navasqüés

19 de noviembre de 2021

alimentos que ayudan el la producción de serotonina

Why and How: Serotonine and Tryptophan Cómo y por qué: Serotonina y Triptófano

Serotonin is a neurotransmitter synthesized from the amino acid Tryptophan. La serotonina es un neurotransmisor sintetizado a partir del aminoácido Triptófano. Scientific research has shown […]

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Isabel's books

Lo que nadie me dijo sobre la maternidad

Lo que nadie me dijo sobre la maternidad

by Isabel de Navasqüés

Krishnamacharya: His Life and Teachings

by A.G. Mohan

This is a must ready for every yoga student. So much knowledge, wisdom, sweetness, and devotion are drawn from this book. In these pages I have found one of the clearest and most reasonable explanations of each of the Eight Limbs of Yog...

One Piece, Volume 1: Romance Dawn

by Eiichiro Oda

Manga classic of all times!! Hooked from the beginning to the end. I super recommend everyone who loves Japanese manga culture.

Autobiography of a Yogi

by Paramahansa Yogananda

This book is not easy to read: You have to put your western pragmatic mind aside and allow your dormant spirituality to awaken, once you give yourself permission to believe, the information found within its lines is soothing and empoweri...

The Handmaid's Tale

by Margaret Atwood

The story depicted is a horrifying view of a patriarchalistic future, it is easy to see where some of the hints come from, the ones that are not, are clarified in the final chapter: Historical Notes, which presents an easy resource to co...

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